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Posted:October 18, 2010Comments:Views:4
Something You Should Know About The [link widoczny dla zalogowanych] Benefits of Spirulina
Spirulina consists of more concentrated nutrients than any other food, vegetables, seeds or [link widoczny dla zalogowanych] seedlings, respectively. More than 60% protein, all of which are easily digested, with beta-carotene, vitamin B12, folic acid, minerals and essential fatty acids. Spirulina is a powerful defense against oxidative stress. It can cleanse [link widoczny dla zalogowanych] and detox our bodies from the causes of stress.
Studies have shown that spirulina not only puts up a good fight, but stunts the growth of sexually transmitted diseases, [link widoczny dla zalogowanych] measles and influenza as well. In addition to positively influence the body's immune system, it can be used [link widoczny dla zalogowanych] as an excellent detoxifier for the digestive system. Studies have shown that chlorella may reduce fatigue can be felt with chemotherapy, restore white blood cells after invasive treatment. Studies show that spirulina increases the phagocytic activity [link widoczny dla zalogowanych] of macrophages and stimulate antibodies and cytokines production. Spirulina may also facilitate lipid and carbohydrate metabolism.
Spirulina is also a very rich source of vitamin B-12. It has much higher iron content than Spinach. Spirulina is available in tablet or powder form, or as flakes. Most of the spirulina consumed in the U.S. are grown in a laboratory. Spirulina is often advocated as a safe source of [link widoczny dla zalogowanych] nutrient density [link widoczny dla zalogowanych] of vitamin B-12, studies have shown that B-12 in spirulina is not absorbed quickly. Therefore, spirulina is not taken for the express purpose of fighting B-12 deficiency. [link widoczny dla zalogowanych]
Algae, including spirulina, are tiny organisms that normally grow on lakes all over the world. It looks like a blue-green scum. Algae contain chlorophyll, which is the pigment molecule that makes plants green. This compound is very good for you when taken as supplements.
GLA [link widoczny dla zalogowanych] may also help regulate your blood sugar and control the levels of insulin, which in turn will minimize carbohydrate binging, and help you lose weight. GLA in spirulina may also help in the treatment of various inflammatory conditions [link widoczny dla zalogowanych] such as arthritis and dermatitis and regulate brain function. [link widoczny dla zalogowanych] It can also help people with diabetes in the efficient use of insulin.
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