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You've started noticing a slightly running a nose and that your throat is a little sore. Living in denial is certainly an option but it is likely that once you start to notice the symptoms it is probable that you're already very sick. Instead of reaching for the medicine cabinet handle, look around your house-you probably have all sorts of natural health remedies in [url=http://www.mxitcms.com/tiffany/]tiffany[/url] your possession [url=http://www.moncleroutletosterblade.com]moncler outlet[/url] already. Natural health remedies are a great alternative to the "traditional" medications that you can buy at the store. Obviously you do not want to ignore any orders from a doctor, but before you see the doctor, why not give natural health a try?

Did you know that onions can help your health? Combining onions with honey to make syrup is one popular method of curing a cold. Slice [url=http://www.mnfruit.com/doudounemoncler.php]moncler pas cher[/url] up an onion, put the slices in a bowl and cover them in honey. Mix the onions [url=http://www.1855sacramento.com/moncler.php]moncler outlet[/url] and honey thoroughly and then leave it alone overnight. You should take a single spoonful of the onions and honey every three or four [url=http://www.jordanpascherofficiele.com]air jordan[/url] hours and after a few days the cold should go away. Adding some onions to your food every meal is another good idea-they blend in to the taste of just about everything. Make some salve. People use salves to help combat congestion of the [url=http://www.mxitcms.com/tiffany/]tiffany outlet[/url] head [url=http://www.sandvikfw.net/shopuk.php]hollister sale[/url] and chest. There are quite a few salve recipes out there that are well known for their healing properties-the herbs and other natural ingredients used are good for the skin and your system and can be a great way to absorb the nutrients you need if your stomach is acting up. If you don't have the time to make a salve from scratch, vaporub is a [url=http://www.moncleroutletosterblade.com]moncler[/url] natural health [url=http://www.sandvikfw.net/shopuk.php]hollister outlet sale[/url] alternative that is worth looking into. Healing and getting over the cold or flu can be as simple as rubbing some salve onto your chest overnight.

Don't eat sugar. Eating sugar is bad for your immune system and [url=http://www.louboumaterialistanyc.com]louboutin[/url] it makes you more susceptible [url=http://www.1855sacramento.com/peuterey.php]peuterey outlet[/url] for illnesses. Cutting out sugar can help you feel healthier and stronger which is part of keeping yourself free of illness. Sugary drinks might taste better when you are sick, it is better to steer clear of them and drink water instead (or tea). Sugar might taste great but it is terrible for [url=http://www.mnfruit.com/louboutinpascher.php]louboutin[/url] your system and it can hinder all of hard work that your natural health remedies are doing to get you well. People suffering from illnesses have a wide variety of herbal and other natural health options to choose from when they want to get better. Why spend a bunch of money on over the counter medication when you probably already own all of the cures that you need? This article does not advocate ignoring your doctor but does encourage you to try some natural health remedies if at all possible.

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